With Jan, 1 falling on a Friday, most reasonable people decided to start their resolutions on Monday, Jan. 4 – but those might need to be pushed back farther.

With COVID,  experts agree you should just wait until gyms are open: fully open, without masks or anything. Sources indicate you could go outside or exercise at home or be one of those Peloton people, but why risk it? Studies suggest why bother.

The Hamster cares about your physical and emotional well-being but also wants you to spend more time online. Please don’t take any unnecessary risks.