Want to have a great Fourth of July but worried about health and safety? We’ve got you covered with this step by step guide on how you can still inhale dozens of burgers and hot dogs and drink an entire case of beer all while wearing a mask.

Step 1: Slide burger and/or hot dog underneath mask. Eat two at a time if the process is uncomfortable, as to speed it up.

Step 2: Put straw in your Busch Light can. Slide straw underneath mask.

Step 3: Repeat until feelings gone.