The recent forecast calling for snow showers in mid March is a nice reminder to make sure you’re not too happy, meteorologists say, as the weather can and still will be depressing.

After a week of record high temps, snow touched down in the midwest Monday and is expected to accumulate up to 5 inches. This serves as a friendly reminder that you shouldn’t get too happy like you were last week, and should prepare to be unhappy more often. Meteorologists add that if you start to feel happy this spring, be careful as it may lead to sudden snow.

The Hamster weather team can not indicate yet when you should be happy.